AHI Team monthly health tip

AHI HEALTH TIP FOR MAY 2015

HOW TO LOOK AND LIVE YOUNG

" CHANGE ALWAYS COMES BEARING GIFTS "

Join us from June 12 – 14^th, 2015

The Alberta Health Institute, Macro Health Retreat at Home Lodge. Located just minutes outside of beautiful Golden, B. C. and escape the hustling and bustling of busy urban life.

Morning meditation and light exercise
Saturday lecture, workshops, and hands on cooking classes
3 macrobiotic meals daily plus tea and snacks
Transportation is available at an additional cost, $125.00 first come first basis's

As spaces are limited, we would strongly recommend you to register ASAP to guarantee a space for you. Why not also enjoy our discounted rate of just $500 by registering before May 15^th, The fees after May 15th is $525.00 with Optional Transportation is available at an additional cost $125.00 which is available on first come first basis's dues spaces are limited.

Take charge of your health, revitalize and recharge your body by taking advantage of this golden opportunity of enjoying the Macrobiotic Health Retreat, the only one in whole of Canada

SPRING OFTEN BILLED AS THE Start of the New Year brings changes how to empower to be someone different to what you have been all these years by joining us on this retreat. One and only Macrobiotic Retreat in whole of Western Canada

Maintaining routines may drain your energy, so you have to find an easy way for yourself to increase your endurance by doing routine exercise, eating healthy Macrobiotic Meals and getting more sleep naturally. Stay energized with Macrobiotic healthy eating habits avoiding all the foods which causes harm to your digestive system as well as your body’s organs. Amie can help you to tune up your body as required.

To re-harness your vitality that may have faded a little bit with age and unhealthy life style, why not join us and as well see Amie, Macrobiotic Health Counselor who is the organizer with Sue Scott of this retreat and who has an excellent strategy to help you prevent and reverse type 2 diabetes, weight loss, detoxify and get a new lease of life in 2015. She is the only one in whole of Western Canada.

As you power up yourself with change to eat a healthy breakfast, you can also plan to make one of Amie's Macrobiotic meal within 30 minutes, assisting your body heal from inside out with macrobiotic principles of lifestyle. She also conduct Macrobiotic Healthy cooking classes once a month where you get hands on how to cook a delicious healthy meal in 30 minutes. During the class you do not only taste the food you cooked but also have a full meal and if there is any left over you can take a doggy back with your for your husband / family members to taste what you cooked at the class. Book your appointment for April 2015 session as the places very limited and the class gets full very quickly. Email her at : amie@ahi.tips.

The fee to attend the class is C$ 85.00 which includes a complete meal what you cook and not just tasting the food as is the case in most of cooking classes conducted.

EMBRACE CHANGE FOR A NEW BEGINNING IN 2015 TO LIVE A HEALTHY VIBRANT LIFE STYLE WITH FULL OF ENERGY AND LOOKING YOUNG.

Book your free 1/2 hour session with Macrobiotic Counselor and start to lead your life " A HEALTHY AND FULL OF ENERGY "

Click here for more mouth watering healthy food dishes

Apr.15 Jun.15

Email: info@ahi.tips